
Turn sites black and white, limit the number of times you go to a site, or block them completely. Reduce visual triggers and make it easier to stay on track, one click at a time.

A comprehensive directory of software that can help people with ADHD
What our users are saying
See how others are building healthier digital habits and reclaiming their attention, one day at a time.
"As a chronic scroller, Heyday helped! I especially liked how it changed selected sites to black and white which makes it less incentivizing to scroll instagram and mindlessly shop online."

"Big fan! I've used other blockers before, but the level of control here across time, different lists, and grayscale + simplification options make this head and shoulders above anything else I've looked at!"

"Decoloring LinkedIn made it way less fun in the best possible way. I still go to the site, but I don’t stay there or click around nearly as much. It was surprisingly powerful and really illuminating for me."
![[interface] screenshot of an ai-driven healthcare application](https://cdn.prod.website-files.com/6978184d108d25c2b65d196b/6980f9aa2fe1c36a143399bf_1634681840451.jpeg)
"Love this app! It really helps me stay focused and stop wasting time. Clean design, easy to use, and it actually works."
![[background image] image of local landscape (for a bed & breakfast)](https://cdn.prod.website-files.com/6978184d108d25c2b65d196b/6980fb2e58137fb0525e11b5_unnamed%20(1).png)